Creative Healing Pathways {numbered prompts}

A series of art prompts/art journaling in numerical order, but not necessarily needing to be completed in order…

1.  Breathing, Cleansing, and Finding the Quiet Sanctuary – coming soon

2.  Living in the Present Tense {Awareness} – coming soon

3.  Get More Healing from Your Art – Connecting Your Right and Left Brain

4. Exercises in Bringing Peace to Intense Emotions

• a) Coloring Your Prayers (Processing and Containing Intense Emotions)
• b) Recognize, reflect upon, and release intense emotion through these focused journaling techniques

5. Finding Your Purpose Through Beauty –

• a) The Relationship Between Beauty, Purpose, and Creativity
• b) Exploring the Beauty We Are Drawn to Through Collage {Beauty Art Exercise #1}
• c) Transformed Through Beholding His Glory {Beauty Art Exercise #2}

6. The Red Cross Healing Art Exercise –

      Use the international symbol of hope + help + humanity to contain and process turbulent emotion.